As the nation's leading nonprofit provider of comprehensive inpatient and outpatient addiction and mental health care for adults and youth, the Foundation has treatment centers and telehealth services nationwide as well as a network of collaborators throughout health care. The Hazelden Betty Ford Foundation is a force of healing and hope for individuals, families and communities affected by addiction to alcohol and other drugs.
#Keep it simple recovery pdf#
This file is in PDF format.Īlso available as an ebook that can be purchased from your favorite ebook retailer.br> Read the introduction to and chapter 1 of Keep It Simple. Weaving together traditional teachings and diverse voices, its your daily invitation to a practice of mindfulness, therapeutic healing, and overcoming addiction. By providing a year's worth of encouragement, reflection, and prayer, Keep It Simple becomes the sustaining daily dose of support and strength you can always count on.Ĭherished by millions for decades, this recovery classic is an expansive collection of insight and guidance. Each page serves as your cornerstone for a new life, helping you cultivate true health, personal growth, and transformation-in a way that complements the life-changing guidance of Alcoholics Anonymous, Narcotics Anonymous, and other programs. The recovery wisdom in each thought for the day works as an engaging reminder to show up for yourself, your program, and your overall wellness every day.Īs you go through your journey of recovery with the Steps as your guideposts, these inspirational daily meditations give your spirit a feeling of regular renewal, fellowship, and new beginnings. A dependable companion for people in all stages of recovery, Keep It Simple's meditations bring you back to the basics of living a Twelve Step program.
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